By Marie Thompson
Colon cleansers are still relatively new since they are not publicized as openly as most other health products. So there are many people like yourself wondering how they can help you in losing weight and whether they are really more effective.
Colon cleansers are thought by some to provide relief from toxins that fill our bodies while others believe that colon cleansers are nonsense and a complete waste of time. Some even believe that colon cleansers are harmful to the body as the colon itself was designed to handle a variety of bacteria and works naturally.
While a colon cleanse will help you drop immediate pounds and inches off your waist due to the reduction of internal waste build up, another important waste build up, another important benefit is that it allows your digestive system to function more effectively and to stay full active. As if a greater sense of well-being and bloat reduction wasn’t enough, you’ll find that this increased efficiency greatly enhances your ability to lose weight and keep it off.
Upon applying a colon cleanse, it is vital for you to follow and apply all the instructions given to you. For instance, some require you to fast for 1 to 2 days. Those types are usually in liquid form while others in pills only allow you to consume fruits and vegetables for a certain period while cleansing all your body fats from meats you previously ate.
Before getting into “what is a colon cleanse”, “how to cleanse your colon”, or what is “colon hydrotherapy”, let us first look into a few meanings to help you understand what colon cleansing is all about. In a simple explanation, colonics or colon hydrotherapy has to do with detoxing or cleansing your colon.
Non-Instrusive Colon Cleansers That Work
Colon cleansers are laxatives that soften your tool. They are supposed to prevent disease by clearing toxic chemicals from your colon that enemas and laxatives are necessary only for people who have disease or conditions that interfere with normal elimination.
Do we really need colon cleansers to help us achieve optimal health? They say that there is very little new in the world, only that which we have forgotten, and this is a tenet as easily applied to the history of our colonic and intestinal health as anything else. Colon cleansers are nothing new, and while the advocates of colonic clearers might point proudly to the long history of these intestinal health tools, which indeed find their origins in Egyptian times many of the supporters of the colonic cleansers and the intestinal health they purportedly encourage are more reluctant to admit that opposition to these natural remedies boasts a health history all of its own.
There are some herbal colon cleaners. Some herbs are definitely powerful enough to cleanse the colon.
There are also other types of colon cleansers that work through physical means. Hydrotherapy involves the pumping of water into the colon, flushing waste right out. It can be done repeatedly over the course of several hours, and must be done by a qualified doctor.
What Is Involved With A Colon Cleanse?
The theory behind colon cleansing goes something like this: Poisonous “toxins” get into the body from the foods which you eat, the water you drink, and the environment you live and work in. Some people believe that removing those toxins, as well as normal bacteria and stool via the colon, can help you feel better and your body function better.
Colon cleansing is also called colonic irrigation or colonic hydrotherapy, and is sometimes referred to as a “high colonic”. As many as 20 gallons of fluids are pulled into the colon through a tube that’s inserted into the rectum. Probiotics, herbs, enzymes, and other additives can be used in the solution, and the whole procedure takes about an hour.
Colon cleansing is nothing new: The ancient civilizations are rumoured to have used it and 19th century European spas made it a popular health remedy thousands of years later.
November 22, 2011
Weight Loss